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Meditative Yoga Flow @ Humble Heart
Connecting to your body through mindful movement
Service Description
Mindful flow with a focus on breath, alignment & deep relaxation.
Upcoming Sessions
Cancellation Policy
I want you to feel safe, supported and relaxed in every class. To help us create a clear and enjoyable experience together, please take a moment to read the following: Health & Wellbeing • Please listen to your body and take rest whenever you need to. • Let me know before class if you are pregnant, have an injury, or any medical condition that may affect your practice. • Yoga is a supportive practice but it is not a substitute for medical care. By attending, you take responsibility for your own health and wellbeing. Booking & Payment • Classes are £12, payable at the time of booking. • Bookings secure your space and are non-transferable unless agreed in advance. Cancellations • If you cancel more than 12 hours before class, you may transfer your booking to another session. • Cancellations made within 12 hours of the class are non-refundable. • If I ever need to cancel a class, you’ll be offered either a full refund or a credit towards another class. Practical Notes • Please arrive a few minutes early so we can start on time. • Bring your own mat (if possible) and any props you like to use. • Please respect the space and others in the group by switching off phones and keeping a calm, welcoming atmosphere. • Personal belongings remain your responsibility during class. Liability • I will always guide the class with care and attention. • I cannot accept liability for injury or illness unless it results from my proven negligence.
Contact Details
The Humble Heart, Silchester Road, St Leonards-on-Sea, UK